We help adults free themselves and release childhood shame and
trauma through music, meditation, and honest connection.

Image by Vincentiu Solomon
Image by Yanguang Lan
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Heal Yourself...

Secrecy and shame dissolve in community. Be inspired by our joyful episode with BirthMom's Real Talk D. Yvonne Rivers. Listen now.

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Contact Us Today!

 

​A birthmother and adoptee in reunion, we found deep healing through honest communication. 

Telling our story set us free. We want to hear your story. 

freeyourselfthrough@gmail.com