Vicky GrahamFeb 12 minEmotional ConnectionFeed your SoulJust a spoonful of sugar makes the medicine go down - Mary Poppins Let food be thy medicine - Hippocrates Who ate all the peanut butter?...
Barb and VickyDec 22, 20214 minEmotional ConnectionLaugh and cry, baby.Some awesome Christmas movies with dark themes we love Laugh and cry baby. Laugh and cry. Some awesome Holiday movies with dark themes we...
Barb and VickyDec 18, 20215 minEmotional ConnectionCan You Buy Happiness?How We Navigate Christmas Commercialism Barb: Maybe because I was the oldest of four kids, or Dad held tight to the financial strings,...
Barb and VickyDec 6, 20214 minEmotional ConnectionThe Best Holiday Comedy Skits Ever!Have you seen this? Barb and Vicky share stuff that helps them survive the holidays...with a good belly laugh. Vicky: Hey Barb - I love...
Barb and VickyNov 18, 20213 minEmotional ConnectionIt’s funny ‘cause it’s true...Barb and Vicky share favorite Thanksgiving themed sitcom episodes.
Vicky GrahamSep 9, 20213 minEmotional ConnectionSuicide and ShameThis is my experience. I know the shame of a failed suicide attempt. May my story offer you hope.
Vicky GrahamNov 2, 20201 minEmotional ConnectionHopeIn times of struggle we must each take turns holding the lantern of hope. Or become lost in the darkness.
Vicky GrahamOct 21, 20201 minEmotional ConnectionCalm Your Busy MindListen to my four minute meditation. Focus on the breath, and the sensations in the body. Return to this moment and discover the calm...
Vicky GrahamOct 20, 20201 minEmotional ConnectionTell me your story It took me years to see the suffering of others. I hid alone in my tower, peeking over the protective wall to decide, is this person safe?