Just a spoonful of sugar makes the medicine go down - Mary Poppins Let food be thy medicine - Hippocrates Who ate all the peanut butter?...

Some awesome Christmas movies with dark themes we love Laugh and cry baby. Laugh and cry. Some awesome Holiday movies with dark themes we...

How We Navigate Christmas Commercialism Barb: Maybe because I was the oldest of four kids, or Dad held tight to the financial strings,...

Have you seen this? Barb and Vicky share stuff that helps them survive the holidays...with a good belly laugh. Vicky: Hey Barb - I love...

Barb and Vicky share favorite Thanksgiving themed sitcom episodes.

This is my experience. I know the shame of a failed suicide attempt. May my story offer you hope.

In times of struggle we must each take turns holding the lantern of hope. Or become lost in the darkness.

Listen to my four minute meditation. Focus on the breath, and the sensations in the body. Return to this moment and discover the calm...

It took me years to see the suffering of others. I hid alone in my tower, peeking over the protective wall to decide, is this person safe?